Daily Rate

By enrolling in a training program, the client assumes full responsibility for any injuries sustained during a session. By default, this disclaimer is automatically applied; however, the client is free to provide any required documentation by a medical practitioner indicating that it is safe to move forward with a workout program and shall provide a list of recommended modifications. During registration, clients (drop-in excluded) will be required to fill out a par-q questionnaire and intake form. Muscle soreness and fatigue are all part of a regular workout program, regardless of the level or intensity, and should be anticipated. Steve Haywood Pro Fitness will take all precautions to keep these normally occurring side effects to a minimum.